What To Expect

Call, email or text me to arrange a FREE informal chat to see if I am the professional you’re looking for. If you do decide to go ahead with an appointment then payment secures your space. The initial session is 1 hour long and session long and includes: -A detailed nutrition and lifestyle assessment (you may want to bring a food record with you) -Tailored advice, plenty of time to ask questions and goal setting -Supporting documentation e.g meal ideas I will send you a summary of our consultation and goals after the appointment.You are then entitled to a FREE 30 minute follow up either by Facetime/Skype/Phone . This will include: -Nutritional review of your eating patterns -Feedback about your experiences -Coaching to overcome remaining difficulties? -Addressing questions or concerns I can see you as a 'one off ' or weekly/fortnightly/monthly depending on your needs. I hold flexible meetings and can book a private room in Brighton/Hove or surrounding areas or see you at your house. Get in touch with me to arrange a ‘no obligation’, exploratory phone call before committing to an appointment