One-to-One Consultations

1 hour consultation + 30min follow up
£ 70
  • Face to face or via video call (Zoom)
  • Individually tailored advice
  • Detailed nutritional assessment
  • Reputable evidence-based advice
  • Free 30min follow up
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dietitian in a chair

What to Expect

I like to start the process with an informal chat to see if I can offer the help you need and to see if I am the professional you’re looking for. This is free and fully confidential. No obligation, just get in touch. The initial session is 1 hour long and includes:
  • A detailed nutrition and lifestyle assessment (you may want to have a food diary with you)
  • Tailored advice, plenty of time to ask questions and goal setting
  • Supporting documentation e.g meal ideas
  • I will send you a summary of our consultation and goals after the appointment.
You are then entitled to a FREE 30 minute follow up either by Video Call or Phone . This includes:
  • Nutritional review of your eating patterns
  • Feedback about your experiences
  • Coaching to overcome remaining difficulties
  • Addressing questions or concerns
I can see you as a ‘one off ‘ or more regularly depending on your needs. If you do decide to go ahead with an appointment then payment secures your space.