Consultations

One-to-One Consultations

1 hour consultation + 30min follow up
£ 75

Face to face or Video call
Individually tailored advice
Detailed nutritional assessment
Reputable evidence-based advice
Free 30min follow up

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dietitian in a chair

What to Expect

I like to start the process with an informal chat to see if I can offer the help you need and to see if I am the professional you’re looking for.
This is free and fully confidential. No obligation, just get in touch.
The initial session is 1 hour long and includes:

A detailed nutrition and lifestyle assessment
(you may want to have a food diary with you)
Tailored advice, plenty of time to ask questions and goal setting
Supporting documentation e.g meal ideas
I will send you a summary of our consultation and goals after the appointment.

You are then entitled to a FREE 30 minute follow up either by Video Call or Phone . This includes:

Nutritional review of your eating patterns
Feedback about your experiences
Coaching to overcome remaining difficulties
Addressing questions or concerns

I can see you as a ‘one off ‘ or more regularly depending on your needs.
If you do decide to go ahead with an appointment then payment secures your space.