Consultations
One-to-One Consultations
1 hour consultation + 30min follow up
£ 70
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Face to face or via video call (Zoom)
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Individually tailored advice
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Detailed nutritional assessment
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Reputable evidence-based advice
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Free 30min follow up
Start Today

What to Expect
I like to start the process with an informal chat to see if I can offer the help you need and to see if I am the professional you’re looking for.
This is free and fully confidential. No obligation, just get in touch.
The initial session is 1 hour long and includes:
- A detailed nutrition and lifestyle assessment (you may want to have a food diary with you)
- Tailored advice, plenty of time to ask questions and goal setting
- Supporting documentation e.g meal ideas
- I will send you a summary of our consultation and goals after the appointment.
- Nutritional review of your eating patterns
- Feedback about your experiences
- Coaching to overcome remaining difficulties
- Addressing questions or concerns